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A student taking part in a Trigger Point Pilates workshop at PHPT Portobello with Sabrina Severo

EXCLUSIVE! More dates for Trigger Point Pilates

old prostitute stories Whether you are already addicted to our Trigger Point Pilates Workshop or you have missed out in the past, we are adding two new dates to see you through to the end of the year!

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PHPT is on holiday!

http://xn--32-mlcyarafcz.xn--p1ai/logs rencontre sur internet paru vendu However Conquer Gravity is running as normal . . . Laura will still be teaching our fab Conquer Gravity session this evening (Monday 8th August @ 7:30pm in Tribe Porty) so if you would like to come along… Read More

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A kiwi fruit based smoothie to illustrate one of the ways you can follow the advice on gut health from PHPT Pilates in Portobello

Caring for your Gut!

forum motard rencontre We are creatures of habit. Without realising it, we slip into routine, especially when it comes to food. And it’s not long before we question why we just aren’t feeling like our ‘old self’. The above article has some… Read More

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