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A student taking part in a Trigger Point Pilates workshop at PHPT Portobello with Sabrina Severo

EXCLUSIVE! More dates for Trigger Point Pilates

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PHPT is on holiday!

http://xn--32-mlcyarafcz.xn--p1ai/logs rencontre sur internet paru vendu However Conquer Gravity is running as normal . . . Laura will still be teaching our fab Conquer Gravity session this evening (Monday 8th August @ 7:30pm in Tribe Porty) so if you would like to come along… Read More

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A kiwi fruit based smoothie to illustrate one of the ways you can follow the advice on gut health from PHPT Pilates in Portobello

Caring for your Gut!

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