Sabrina Severo Pilates instructor at PHPT Portobello Edinburgh

Calendar

Book through our secure payment system (links open in a new tab).

Book Mat Pilates

Book the Conquer Gravity Class

Book the Mother and Baby Post-Natal Pilates

Purchase Gift Cards or Vouchers

Dec
17
Mon
Mother and Baby Post-Natal Pilates @ Physical Health Personal Training
Dec 17 @ 10:30 am – 11:30 am

Improve the mother’s general core strength and conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, posture and general well-being. Based in Portobello, near Edinburgh.

Book Now

Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for your to enjoy your hour of Post-Natal Pilates with the company of your baby.

Mat Pilates @ Physical Health Personal Training
Dec 17 @ 6:30 pm – 7:30 pm

Mat Pilates improves general core strength and conditioning using all the principles of Pilates. Classes are held at our studio in Portobello, near Edinburgh.

Book mat  pilates single sessions or a block of four sessions through our secure payment system.

All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet or Pilates socks policy during the classes to ensure safety and precision during the exercises.

Dec
19
Wed
Fitness Pilates @ Physical Health Personal Training
Dec 19 @ 7:30 pm

Improve general core strength & Conditioning using all principles of Pilates.

Book Now through our secure payment system

Fitness Pilates @ Physical Health Personal Training
Dec 19 @ 8:35 pm

Improve your general core strength, fitness and conditioning using all the principles of Pilates. Classes are based at our studio in Portobello, near Edinburgh.

Book Now  through our secure payment system

Dec
20
Thu
Mother and Baby Post-Natal Pilates @ Physical Health Personal Training
Dec 20 @ 1:30 pm

Improve the mother’s general core strength and conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, posture and general well-being. Based in Portobello, near Edinburgh.

Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for your to enjoy your hour of Post-Natal Pilates with the company of your baby.

Book a block of four weeks for £40 (secure Paysafe/MindBody system)

Book a £12 Single Class (secure Paysafe/MindBody system, Advanced Booking required)

Conquer Gravity @ Physical Health Personal Training
Dec 20 @ 6:15 pm – 7:15 pm

Conquer Gravity is a new Fitness Class that have been precisely designed using principles of Pilates,  Callisthenics and Suspension Training to develop inner core, functional strength and improve flexibility.

Book Now through our secure payment system

Conquer Gravity classes will enable you to master your body, making you stronger and more confident in every facet of your life, physically and mentally. Based in Portobello, near Edinburgh.

logo-01Four week blocks run continuously, so you continue to get in great body shape and increase fitness levels.
That’s how you get in such insane shape in just 60 days.
Book yourself in and make a change today!

Dec
24
Mon
Mother and Baby Post-Natal Pilates @ Physical Health Personal Training
Dec 24 @ 10:30 am – 11:30 am

Improve the mother’s general core strength and conditioning using all principles of Pilates and mat equipment. Improve pelvic floor muscle strength, posture and general well-being. Based in Portobello, near Edinburgh.

Book Now

Please bring a floor blanket to your baby, some soft toys to keep them amused and happy for your to enjoy your hour of Post-Natal Pilates with the company of your baby.

Mat Pilates @ Physical Health Personal Training
Dec 24 @ 6:30 pm – 7:30 pm

Mat Pilates improves general core strength and conditioning using all the principles of Pilates. Classes are held at our studio in Portobello, near Edinburgh.

Book mat  pilates single sessions or a block of four sessions through our secure payment system.

All equipment is provided. Please bring a bottle of water and wear comfortable clothing. We have a bare feet or Pilates socks policy during the classes to ensure safety and precision during the exercises.

Dec
26
Wed
Fitness Pilates @ Physical Health Personal Training
Dec 26 @ 7:30 pm

Improve general core strength & Conditioning using all principles of Pilates.

Book Now through our secure payment system

Fitness Pilates @ Physical Health Personal Training
Dec 26 @ 8:35 pm

Improve your general core strength, fitness and conditioning using all the principles of Pilates. Classes are based at our studio in Portobello, near Edinburgh.

Book Now  through our secure payment system